Choosing Physical Therapy Over RICE for Neck Pain

Published June 21, 2016 | Posted in Portsmouth PT Blog Posts.

Sure, we’ve all heard of RICE, the mnemonic for four elements of treatment for soft tissue injuries – rest, ice, compression and elevation. However, in an area of the body such as the neck, these minimal procedures may not be enough to get you feeling better. Neck pain is a common ailment, and is listed …

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