Portsmouth PT Services
At Portsmouth Physical Therapy, we are dedicated to helping you live pain-free and regain mobility with expert care tailored to your unique needs. As a trusted outpatient orthopedic physical therapy clinic in Portsmouth, NH, our team of clinicians specializes in a wide range of services, including advanced training, worker’s compensation rehabilitation, post-operative care, treatment for acute and chronic conditions, vertigo and dizziness, sports injuries, and fall prevention. Our evidence-based approach, state-of-the-art equipment, and compassionate team ensure you receive the highest level of care to achieve your recovery goals.
Advanced Training and Techniques
We pride ourselves on staying at the forefront of physical therapy by incorporating advanced training and techniques into our practice. Our clinicians hold certifications in a variety of skillsets, including soft tissue massage, cupping, instrument assisted soft tissue techniques, dry needling, spinal manipulation, blood flow restriction training, and vestibular therapy. By combining traditional methods with innovative evidence-based approaches, we can effectively address complex musculoskeletal issues and optimize your recovery.
Why Choose Advanced Training?
Advanced training allows us to:
- – Provide targeted treatments for improved outcomes
- – Enhance recovery speed and efficiency
- – Offer specialized care for complex cases
Our commitment to continuous education ensures that we’re always implementing the latest evidence-based research and techniques to deliver exceptional care.
Worker’s Compensation Rehabilitation
Recovering from a workplace injury can be both physically and emotionally challenging. Our physical therapists will work with you to understand the specific requirements and demands of your job to personalize your treatment. We focus on your specific workplace needs to help you regain strength, mobility, and the confidence to return to your job safely.
Comprehensive Support
We collaborate closely with employers, case managers, and insurance providers to ensure a smooth recovery process. Our services include:
- – Job-specific functional training
- – Work conditioning and hardening programs
By focusing on the physical demands of your job, we help you regain the skills and endurance needed for a successful return to work.
Post-Operative Rehabilitation
Surgery is just the first step in your journey to recovery. Post-operative rehabilitation is critical for restoring strength, range of motion, and function for a successful outcome. Our team has extensive experience working with patients recovering from various orthopedic surgeries, including joint replacements (hip, knee, shoulder), ligament reconstructions (ACL repair, rotator cuff repair, ankle reconstruction), and spinal surgeries (discectomy, fusions).
Your Recovery Plan
We tailor your post-operative care to your specific needs, focusing on:
- – Pain management
- – Gradual restoration of strength and mobility
- – Functional movement retraining
Our therapists guide you through every phase of recovery, ensuring you achieve the best possible outcomes.
Acute and Chronic Neck and Back Pain
Neck and back pain can disrupt your daily life and limit your activities. Whether you’re dealing with acute pain from an injury or chronic discomfort from conditions like arthritis or disc issues, we offer targeted treatments to alleviate symptoms and prevent recurrence.
Our Approach
- – Comprehensive assessment to identify the root cause of pain
- – Specialized manual therapy to reduce muscle tension and improve mobility
- – Core strengthening and postural training to enhance spinal support and stability
With a focus on long-term relief, we empower you with the tools and techniques to manage and prevent pain effectively.
Sports Injuries
Athletes of all levels are at risk of injuries that can sideline them from their favorite sports and activities. Our sports injury rehabilitation program is designed to help you recover quickly and safely, whether you’re dealing with a sprain, strain, or overuse injury.
Performance-Focused Care
We understand the physical demands of sports and work to restore your strength, flexibility, and performance. Services include:
- – Injury prevention education
- – Sport-specific training and conditioning
- – Return-to-play assessments to ensure readiness
Our goal is to get you back in the game stronger and more resilient than ever.
Dizziness and Vertigo Management
Dizziness and vertigo can significantly impact your quality of life and increase your risk of falling. Our vestibular rehabilitation program is run by our team of Vestibular Rehabilitation Specialists and is designed to address balance issues caused by inner ear dysfunction, concussions, or other conditions.
How We Help
- – Comprehensive assessment to identify the cause of your symptoms
- – Customized exercises to improve balance and reduce dizziness
- – Education on strategies to manage symptoms during daily activities
With our specialized targeted approach, you can regain your stability and confidence in your movement.
Fall Prevention and Balance Training
Falls are a leading cause of injury among older adults. Our fall prevention program is created and designed to help you stay active and independent by improving your balance, strength, and coordination.
Key Components
- – Balance training to enhance stability
- – Strengthening exercises to support mobility
- – Gait analysis and training
- – Home safety recommendations to reduce fall risks
We work with you to build the physical and mental confidence needed to navigate your daily life independently and safely.
